This fitness challenge is hosted by Ellie at Books, Fitness & Other Stuff hop on over there for more information.My fitness this week:
Sunday February 13, 2011 WATP DVD = 1 mile
I had planned on walking at least 3 miles, but just couldn't go past 1 mile. Oh well at least I completed it, better than sitting on the couch right?
Tuesday February 15, 2011 20 min of weight lifting = 1 mile
My husband, son and I are doing the weight lifting together, we spot each other, count and encourage each other to keep going. Wow did I feel good after the weight training.
Wednesday February 16, 2011 WATP DVD = 3 miles
My favourite move ~ kick backs. I started to hit a wall about 1 1/2 miles, pushed through
Thursday February 17, 2011 30 min of weight lifting = 2 miles
This week: 7 miles
Total to date: 10.5/400
Signing off till next time
I used to do kickbacks a lot, but since I hurt my knee rarely do them.
ReplyDeleteGood job this week. You're moving right along!
Hi Lisa! I know just what you mean about intending to do the 3 miles, but not making it past 1. I do that so often, but I feel the same, 1 mile is still good and better than sitting on the couch. And, my favorite move is the kick backs too, love those.
ReplyDeleteCongrats on a great week! :)
Great job this week! Awesome that you pushed on after you hit the wall. I am thinking that I need to start using DVD's for those days when I don't want to go out and about. I am also doing the challenge and saw your post there.
ReplyDelete7 Miles! Great job and so glad you joined this challenge. Didn't Ellie do us all a great favor?
ReplyDeleteThank you all for stopping by for a visit and leaving encouraging comments. It is most appreciated and helps me keep going.
ReplyDelete